NUTRITION FOR GASTRIC BAND WEARERS A Practical Handbook edition by Nicola M Pearson Claudia Williamson Health Fitness Dieting eBooks PDF NUTRITION%20FOR%20GASTRIC%20BAND%20WEARERS%20A%20Practical%20Handbook%20%20edition%20by%20Nicola%20M%20Pearson%20Claudia%20Williamson%20Health%20Fitness%20Dieting%20eBooks
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PDF NUTRITION FOR GASTRIC BAND WEARERS A Practical Handbook edition by Nicola M Pearson Claudia Williamson Health Fitness Dieting eBooks BJW
If you currently have a gastric band, or are thinking about having one fitted or removed, this book should be on your ‘must read’ list.
Full of useful and practical advice, questionnaires, hints and tips to not only maximise your weight-loss but also your overall long-term health.
Each chapter is clearly written, based on science but highly readable, and is summarised so you can have a clear vision of what is relevant to you, your weight and your health.
Chapter 1-4 discusses the band, health, and common issues that may contribute to weight-gain or prevent weight-loss. Pregnancy and contraception with a band is also covered. Common signs, symptoms and questionnaires are included throughout to help you decide if further investigations may be warranted.
Chapter 5-10 focuses on the gastric band diet, eating and recipes. There are clear eating guidelines with sample weekly meal plans for each phase after having a gastric band fitted. Over 45 recipes are included to support your long-term weight goals and health. Finally checklists are included so you can more easily monitor your own health, wellbeing and nutrient status in the years following band insertion.
Stomach capacity is limited so every mouthful needs to nourish.
***
“The book offers nutrient-dense and easy to make 7-day meal plans for all postoperative stages. The recipes and meal plans include familiar and easy to find ingredients. A unique addition to the traditional recipe offerings is the list with a detailed description of the ultimate 20 foods for the band wearers’ health benefits. The information in this section alone is worth more than the cost of the book.”
Natalie R Gillan, PhD, RNT, MBANT, CNHC
***
“The discussion about fertility and pregnancy after bariatric surgery is one of the distinctive features of this publication. Presented data and information are of great value to the concerned audience as this information is generally unavailable or incomplete.”
The Nutrition Practitioner (2015)
ebook,Nicola M. Pearson, Claudia Williamson,NUTRITION FOR GASTRIC BAND WEARERS A Practical Handbook,HEALTH FITNESS / Diet Nutrition / Nutrition,HEALTH FITNESS / Diet Nutrition / Weight Loss
NUTRITION FOR GASTRIC BAND WEARERS A Practical Handbook edition by Nicola M Pearson Claudia Williamson Health Fitness Dieting eBooks Reviews :
Full of useful and practical advice, questionnaires, hints and tips to not only maximise your weight-loss but also your overall long-term health.
Each chapter is clearly written, based on science but highly readable, and is summarised so you can have a clear vision of what is relevant to you, your weight and your health.
Chapter 1-4 discusses the band, health, and common issues that may contribute to weight-gain or prevent weight-loss. Pregnancy and contraception with a band is also covered. Common signs, symptoms and questionnaires are included throughout to help you decide if further investigations may be warranted.
Chapter 5-10 focuses on the gastric band diet, eating and recipes. There are clear eating guidelines with sample weekly meal plans for each phase after having a gastric band fitted. Over 45 recipes are included to support your long-term weight goals and health. Finally checklists are included so you can more easily monitor your own health, wellbeing and nutrient status in the years following band insertion.
Stomach capacity is limited so every mouthful needs to nourish.
***
“The book offers nutrient-dense and easy to make 7-day meal plans for all postoperative stages. The recipes and meal plans include familiar and easy to find ingredients. A unique addition to the traditional recipe offerings is the list with a detailed description of the ultimate 20 foods for the band wearers’ health benefits. The information in this section alone is worth more than the cost of the book.”
Natalie R Gillan, PhD, RNT, MBANT, CNHC
***
“The discussion about fertility and pregnancy after bariatric surgery is one of the distinctive features of this publication. Presented data and information are of great value to the concerned audience as this information is generally unavailable or incomplete.”
The Nutrition Practitioner (2015)
ebook,Nicola M. Pearson, Claudia Williamson,NUTRITION FOR GASTRIC BAND WEARERS A Practical Handbook,HEALTH FITNESS / Diet Nutrition / Nutrition,HEALTH FITNESS / Diet Nutrition / Weight Loss
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